Magical enzymes

OK, so maybe enzymes aren’t exactly “magical,” but they definitely work magically wonderful. The minute you place food into your mouth, location specific enzymes are secreted to break down the simple sugars and starches. Salivary amylase (a.k.a. ptyalin), along with salivary lipase, goes to work on them to get a head start on those nutrients […]

Get more from your food with enzymes

I’m sure you have seen the commercials for laundry detergents using “enzyme action” to rid your clothing of stains. Perhaps you’ve heard of enzymatic products for cleaning other items, like certain metals? But do you really know what enzymes are? According to the dictionary, enzymes are “a substance produced by a living organism that acts […]

Cleansing – it’s not only about pooping

A lady once told me, “I don’t need to cleanse because I already poop three times a day.” Really? Is that all people think cleansing is? It only encompasses how many times a person manages to drop a deuce in a day? This is what we get when people rush out to buy cheaply formulated […]

What can you “DO” with your herbs

A person randomly messaged me recently and asked me, “…and what do your herbs cure?” WOW! That’s a loaded question! You see, in the U.S., the word “cure” is a no-no for those who not medical doctors. Even medical doctors are somewhat reluctant to use the word when it comes to certain situations. Given that […]

Berberine – a golden health nugget

Those of you who actively follow the “latest and greatest” may have heard some about a supplement called Berberine. This bright yellow supplement is bitter and is often found in capsules alone.   Nature’s Sunshine also has a berberine supplement. While berberine is found in many yellow root herbs ( like Oregan grape and golden […]