Category Archives: Alternative health
Get more from your food with enzymes
I’m sure you have seen the commercials for laundry detergents using “enzyme action” to rid your clothing of stains. Perhaps you’ve heard of enzymatic products for cleaning other items, like certain metals? But do you really know what enzymes are?
Taking time to take care of self
A plethora of stars have been in the spotlight lately for flipping their age to the big 6-0. Aging is one thing that no one escapes. We all get older, whether we like it or not. So what have these
Reiki for energetic healing
Energetic healing is something I think a lot of people misunderstand. Techniques such as Reiki, Touch for Health, Therapeutic Touch, or others too numerous to list look at the individual as consisting of a physical, flesh and blood body, and
Cleansing – it’s not only about pooping
A lady once told me, “I don’t need to cleanse because I already poop three times a day.” Really? Is that all people think cleansing is? It only encompasses how many times a person manages to drop a deuce in
Inflammation
I attended a series of seminars a few years ago which focused on inflammation being the root cause of disease. I don’t think I truly understood the entire body of information the speakers were presenting…until now. Look around you. How
What can you “DO” with your herbs
A person randomly messaged me recently and asked me, “…and what do your herbs cure?” WOW! That’s a loaded question! You see, in the U.S., the word “cure” is a no-no for those who not medical doctors. Even medical doctors
Bad attitude banishment
You know the person: “So-n-so Bitchypants” who just can’t stop being the voice of negativity in the world. this person has spread the seed of vile anger across the countryside and cannot, no matter the effort, get over the negative
Berberine – a golden health nugget
Those of you who actively follow the “latest and greatest” may have heard some about a supplement called Berberine. This bright yellow supplement is bitter and is often found in capsules alone. Nature’s Sunshine also has a berberine supplement.
Let’s talk sweeteners…
Confusion on mass scale I find many people are seriously confused by the terms “natural” and “artificial” when it comes to sweetners. They also are extremely confused on how those sweetners impact their body, blood sugar levels, etc. In