Magical enzymes

OK, so maybe enzymes aren’t exactly “magical,” but they definitely work magically wonderful. The minute you place food into your mouth, location specific enzymes are secreted to break down the simple sugars and starches. Salivary amylase (a.k.a. ptyalin), along with salivary lipase, goes to work on them to get a head start on those nutrients […]

Get more from your food with enzymes

I’m sure you have seen the commercials for laundry detergents using “enzyme action” to rid your clothing of stains. Perhaps you’ve heard of enzymatic products for cleaning other items, like certain metals? But do you really know what enzymes are? According to the dictionary, enzymes are “a substance produced by a living organism that acts […]

Taking time to take care of self

A plethora of stars have been in the spotlight lately for flipping their age to the big 6-0. Aging is one thing that no one escapes. We all get older, whether we like it or not. So what have these stars been stressing? SELF CARE.   That’s right, they have been stressing the importance of […]

Reiki for energetic healing

Energetic healing is something I think a lot of people misunderstand. Techniques such as Reiki, Touch for Health, Therapeutic Touch, or others too numerous to list look at the individual as consisting of a physical, flesh and blood body, and an energetic body. Each effects the other and, in these modes of thinking, must be […]

Wholistic Chronicles – I just can’t swallow that

Stress can be detrimental to a person’s health on all levels. Each and every bodily system seems to be effected on so many levels. The connection between the heart and cardiovascular system and stress has been well documented and, now, is widely known to the general public. But what about the connection between stress and […]