The fat loving band wagon

Every day there seems to be another blog about equal love for the “big girls.” Being a bigger girl, I’m all for this. However, I am not all about the loving of the big gals if it means forsaking the health of the big gals.
Health comes in many shapes and sizes. We’ve all seen the pictures of how 160 pounds sits differently on different women. This is true. Frame size, muscle mass, and more all play a part in how one’s appearance takes form. But to truly get to a healthy place, it isn’t all about exalting the heavy girls. It’s not all about equal representation or blindly accepting body weight.

It’s so much more

I spent over twenty years fighting against my self. I always held the idea that I wasn’t good enough, smart enough, cute enough, yadda yadda yadda. In general, I felt that I was not enough. To be more exact, I felt that I would never be enough. Ideas such as these is what paves the road to self loathing, eating disorders, cutting and self mutilation, destructive habits like illicit drug use and the like. It takes more than “giving in and giving up,” as the saying goes. It’s not accepting the size and/or shape of your body. It takes finding those parts within yourself deserving of love, awe and celebration. That’s regardless of whether your are 105 pounds or 405 pounds. It took me over twenty years to find those things within myself. Read More

Welcome

Hello, and welcome to the first of what I hope will be many posts on my “New and improved” page! After years of fighting with various cookie cutter sites promising much (and delivering little), I decided to step out of their constraints and just throw myself all out there.

Why the “W”?

The term holistic is defined as “characterized by comprehension of the parts of something as intimately interconnected and explicable only by reference to the whole.” When particularly referring to medicine, it is defined as “characterized by the treatment of the whole person, taking into account mental and social factors, rather than just the physical symptoms of a disease.” Read More