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Monthly Archives: May 2016

Let’s talk sweeteners…

Confusion on mass scale   I find many people are seriously confused by the terms “natural” and “artificial” when it comes to sweetners. They also are extremely confused on how those sweetners impact their body, blood sugar levels, etc. In

Henna: a natural hair dye

Prematurely grey I have had grey hair growing in since I’ve been 17 years old. Many people get grey hair early, I am told. Unfortunately, my hair is dark. Therefore, the grey shows….badly! Thus, I started coloring my hair at