Wholistic Bad Ass Podcast

Join in the discussion as we tackle some of the hot topics in the Wholistc world. Be a Bad Ass and stay up to date, hear from the experts, and learn more to enhance your life. Click on the recorded episodes below to listen directly on our website.

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Are YOU breathing deeply? – Wholistic Bad Ass

Just breathe… no, seriously…DO IT. This episode is all about breath work and breathing. Also, an herb of the hour focus upon Mullein. — Support this podcast: https://podcasters.spotify.com/pod/show/loritheherbchick/support

1. Are YOU breathing deeply? 53:08
2. A conversation with Sara of Sara's Divine Guidance 58:46
3. Reducing phthalates & microplastics for a more holistic lifestyle 42:23
4. Three Herbal Anti-inflammatories 40:40
5. Detox or Cleanse? Or both? 46:45