Category: YouTube Videos

In this video, Lori gives just a little information about Yarrow. This is NOT a comprehensive video on the plant, Read More

This is just a quick video about dandelion. It, by no means, covers everything about this great plant. I hope Read More

In March of 2021, I offered a chair yoga based stretch class via Zoom. I recorded a session and decided Read More

Join me for an impromptu class I taught featuring relaxing poses to aid in releasing all the “junk” accumulated from Read More

There are some variations to the cycle of poses referred to as “Moon Salutations.” This sequence is a variation that Read More

This abbreviated version of Sun Salutations is what I do in the mornings – especially when time is “of the Read More