Next Level CBD Everyone is jumping on the CBD train, right? Its everywhere – the grocery store, the gas station, the video store. There are super expensive brands and dirt cheap brands on Amazon.  But which ones actually work? Which ones do what they say they’re going to do? Enter QEMP Qemp is made by […]

You wanted CBD…

I’ve got a preference for certain herbal supplement manufacturers.  I’ve never tried to conceal that. Now my favorite manufacturer has finally released their CBD! I’m so excited!  

Child behavior issues

One of the biggest problems I have when going about my business is dealing with my own insecurities when it comes to suggestions. I deal with perfectionism issues. Because I am not currently thin, I often feel I shouldn’t talk about weight loss. Because I find myself often stressed, I often feel I shouldn’t discuss […]

Super stone fruits

It’s the garden harvest season in Ohio. I’ve been canning and baking and cooking all kinds of goodies from this year’s harvest – including peaches. https://youtu.be/tkdkagd9wqA Peaches are considered a “stone fruit.” Cherries, plums and nectarines are also stone fruit. I guess when you think about it, it’s not difficult to figure out why they’re […]

Evening Primrose: a visual

We tend to call any plant growing in an unplanned spot a “weed”. However, some weeds are more like happy surprises.   Here’s a video I made about evening primrose.  

Ajna: the brow chakra

The energy center located between the eyebrows is Ajna. It is thought this sixth chakra is concerned with an individual’s perception, reality, intuition, and ability to manifest. In short, this center has to do with a person’s ability to see, both inner sight (insight) and outer sight. The pineal and pituitary glands have both been […]

Vissuddha: the throat chakra

Vissudha is the energy center associated with the area of the throat, ears, mouth, shoulders, and neck. Also known as Shekhem in some ancient Egyptian healing traditions, it has to do with words. Words are just sounds strung together in order to have a uniform means of communication. This center has to do with speaking words, hearing words, listening and processing those words.

Anahata: the heart of the matter

If you follow my blog you’ll notice that I’ve had quite the break in between posts. It’s because I’ve been wanting to post about the heart chakra for a while, but I was feeling that my heart was not in the right place to do so. You see, I took a job that I thought […]

Manipura: the center of the will

The solar plexus energy center is slightly below the stomach level of the human body. When it comes to chakras, this energy center is referred to as Manipura.   Manipura is the center of the ego, or willpower. Muladhara (root) is centered around existence and survival. Svadhisthana (second/sacral) is about creative force and experiencing pleasure. […]

Svadhishthana: the sacral energy center

We covered the root chakra, which is considered the base chakra. That is the foundation upon which all of one’s energy is based. Next is the second chakra called Svadhishthana. It is said to be located two inches below the navel. It is represented by the color orange and it’s symbol includes a crescent moon. […]