Did you know that everyone can do Yoga with a little bit of guidance? Lori takes special care in detailed instructions with low impact Yoga. No matter if you have a disability where you are chair bound or have limited range of motion, Lori is here to help you on your health, wellness, and fitness journey.
Start your week off right with a thirty minute chair yoga during your lunch break. Shake off the Monday yucks and get your flexibility on.This will be a thirty minute class, via Zoom. Links to get into the Zoom will be sent the day before to the email you use to register. $20 per person Per Class